The Middle of It

When the World Feels Heavy: How to Stay Hopeful and Human

Amanda Cunningham Season 1 Episode 8

The world’s a mess — but shutting down won’t save us.

In this episode, Amanda shares how to stay human, hopeful, and grounded when everything feels like too much. You’ll hear practical ways to protect your peace, find purpose in chaos, and keep showing up — even when the world feels heavy.

Still in the middle of something? Same!! Come hang out with me on Instagram @middleofitpodcast and tell me what you're navigating right now.